!±8±Sesto Meucci Women's Sidona Wedge Bootie,Black,7.5 N US
Brand : Sesto MeucciRate :
Price : $228.36
Post Date : Dec 25, 2011 22:42:21
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Sunday, December 25, 2011
Sesto Meucci Women's Sidona Wedge Bootie,Black,7.5 N US
Rate :
Price : $228.36
Post Date : Dec 25, 2011 22:42:21
Usually ships in 24 hours
Thursday, December 15, 2011
The Best Shoes to Alleviate Low Back Pain
Although relatively uncommon, footwear cannot be ruled out for having an influence on low back pain. For the purposes of this article, I shall be looking at how over pronation (also known as flat feet/dropped arches) may be influencing your low back pain.
Before progressing any further, I am going to assume that walking/standing is one of the worst things for your pain. The reason I mention this, is because if it is not, and let's say walking actually eases your pain (which it does for many people) it is unlikely your footwear is having any influence at all on your low back pain.
Now we have established that, I shall pose my first question:
Is your pain the same regardless of what you are wearing on your feet, or is some footwear better/worse than others?
If they are the same and you have several different types of shoes, your footwear may not be the problem. Instead it could be the physical process of walking which is aggravating your pain. This could be a result of how your muscles are working and the stresses they are placing upon your lower back, as opposed to what is on your feet. Whereas if certain footwear is better/worse for your low back pain it is possible they are contributing to your low back pain. This would lead to my next question, which is:
What is the arch support like in the footwear of the shoes which makes your pain better/worse?
What I would be specifically looking at here is, is there good support for the footwear you find most comfortable or very little support on those which make your pain worse? The reason I am asking this, is because over pronation (flat feet/dropped arches) can have an influence on low back pain due to the way it causes the leg to twist in, therefore placing increased stress upon the lower back. Consequently, if you are finding footwear which has a good arch support is better for your low back (or the shoes with very little support make your pain worse), it maybe that your feet are over pronated and it is this which is contributing to your pain.
Under these circumstances, as well as considering some good calf stretches as tight calf muscles can lead to over pronation, I would also suggest you try some off the shelf orthotics to see if they help. The reason I mention off the shelf orthotics, is because a lot of the time these can be just as good as prescribed ones.
In addition to this however, is the fact that purpose made orthotics can cost a lot of money. Off the shelf ones are just a fraction of that cost and will still be a good indicator as to whether over pronation is a contributor to your pain. You will also find that there are some off the shelf orthotics which offer a 30 day money back guarantees! Therefore, if you find they help or resolve your pain, you have saved yourself a lot of money, whereas if they have not, simply ask for your money back.
In summary, over pronation can definitely be a contributor to low back pain, hopefully this article has helped guide you as to whether it may be influencing the pain you are currently suffering with.
Sunday, December 11, 2011
Womens Suede Style Stretch Wedge Heel Platform Knee High Boots "Precious" Black US Sz 10
!±8±Womens Suede Style Stretch Wedge Heel Platform Knee High Boots "Precious" Black US Sz 10
Brand : I Love ShoesRate :
Price :
Post Date : Dec 11, 2011 06:37:03
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Womens Suede Style Stretch Wedge Heel Platform Knee High Boots "Precious" Black US Sz 10
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Thursday, December 8, 2011
Tony Little Cheeks Exercise Sandals in Fashion Prints
For More Info or to Buy Now: www.hsn.com Stretch your legs in style with our Tony Little Cheeks Exercise Sandals in Fashion Prints. With 20 years as America's Personal Trainer, Tony designed this shoe based on his knowledge of muscle... Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling price. HSN Item #348439
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Sunday, December 4, 2011
Custom Shoes for Foot Problems - Tips for Buying
It is incredible to note how foot problems can grow out to give you a lot of pain and trouble, which is why custom shoes are advisable in many cases. Simple things when ignored lead to a lot of issues. Worn out and old shoes without adequate cushioning, shoes without arch and heel support and shoes with high heels are always going to cause problems like bunions, plantar fasciitis and calluses. Custom shoes, especially the orthopaedic shoes for men and women as well as the orthopaedic shoes for children come with shoe inserts, insoles and padding to alleviate the pain in the feet. These orthopaedic shoes benefit the feet as much as regular massage for the feet, calf stretches and other plantar fasciitis exercises.
Splints for Plantar Fasciitis
Splints are basically designed to keep the feet fixed and immobile allowing them to heel better. The splints are important because in case of plantar fasciitis, there is lot of stress on the feet early in the morning when one starts walking. Ligament wears and widening of the tears cause intense pain in the feet. The night splints keep the feet stretched through the night ensuring that there is not pressure on the feet due to stretching in the morning. Similarly there are devices that help to enhance the muscle strength by exercising them.
Structural Enhancements for the Abnormal Feet
It is not always necessary that there are problems due to walking and wear and tear. Sometimes orthopaedic shoes and custom shoes offer comfort for those with abnormal feet. The custom made shoes included raises which are discreet ensuring that both feet are at the same level while walking avoiding pressure build-up on specific part of the feet. There are also bridge and arch raise, for someone with shorter legs. Even adapted trainers with a wedge floating on the outside ensure that there is stability of the ankle. Such minor adjustments could make a great difference. Toe caps, rocker soles and Velcro straps are other structural enhancements that prove to be quite useful.
Rigid and Semi-rigid Orthotic Shoes
Orthotic shoes help to modify foot function through minor tweaks and adjustments. The rigid orthotic devices made of plastic and carbon fibres are used especially for dress shoes. These custom made shoes help to counter problems while standing, running or walking. Podiatrists usually take the shape of the feet with the help of a plaster cast. Semi rigid orthotic shoes are useful for sore spots especially in case of diabetic, deformed and arthritic feet. These shoes are reinforced with layers of rigid and soft materials to ensure that the tendons and muscles perform far more efficiently. There are cushioned materials which help offer relief to the sole of the foot.
Popular Recommendations
There are a lot of shoe models which are recommended for those with foot problems. Those with extreme motion would benefit from shoes such as New Balance, Brooks Adrenaline, New Balance, Mizuno, Asics, Brooks Beas and Saucony ProGrid Stabil, Bite Arch Support shoes, Comfortrite, Darco Gentlestep, Kumfs and Orthofeed are all equally effective. One can always go for custom shoes if none of these brands prove helpful.
Thursday, December 1, 2011
Mephisto Caterina 7313816
www.zappos.com Product Description: # 'Caterina' is the perfect balance of style and comfort. # Beautiful calf leather upper in a strappy silhouette featuring metal hardware. # Stretch goring insert provides an adaptable fit. # Full latex foam footbed, designed for all day cushioning and support. # The chic leather wrapped wedge heel offers feminine appeal and shock absorbing comfort. # Traction patterned rubber outsole for stability. # 2 1/2" heel. # 7.00 oz. # Product measurements were taken using size 37 (US Women's 7). Please note that measurements may vary by size.
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